Helpful Resources
​IN CRISIS? YOUR LIFE MATTERS, AND THERE IS HELP!
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Please call or text the Suicide and Crisis Lifeline at 988 (988 is now nationwide!)
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Go to the Nearest ER or Dial 911
As someone who is diagnosed with Anxiety, Depression, and PTSD, shedding light on mental health is super important to Roy. According to the National Alliance on Mental Health (NAMI), 1 in 5 Americans live with a Mental Health condition.
COUNSELING SERVICES:
Find a Therapist online or in person. They do work with insurance. Virtual and local mental health care tailored to your needs, with the right therapist or psychiatric provider for you.
An online directory to help you find a therapist in your area and
based on your diagnosis.
If you’re in the United States, dial 211, they can connect
you with community resources.
OTHER RESOURCES:
National Alliance on Mental Illness (NAMI)
NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
The CALM App
The Calm App offers a sanctuary of mindfulness and relaxation, providing guided meditations, soothing music, and sleep stories to promote mental well-being. With a variety of calming exercises and tools, Calm helps users alleviate stress, improve sleep quality, and cultivate a peaceful mindset. Join millions of others in finding serenity and balance with the Calm App.
Depression and Bipolar Support Alliance (DBSA)
DBSA provides hope, help, support, and education to
improve the lives of people who have mood disorders.
Ohio Specific Resources
Ohio Benefits
Apply for Ohio Medicaid and other Public Assistance Programs
Phone: (844) 640-6446
Ohio ADAMH Boards
Local resources are vital to effective mental
health and addiction services.
Phone (614) 466-2696
Ohio Department of Developmental Disabilities
The Ohio Department of Developmental Disabilities (DoDD) is committed to improving the quality of life for Ohioans with developmental disabilities and provides services in all 88 counties.
Phone: (800) 617-6733
Disability Rights Ohio
Disability Rights Ohio is a non-profit corporation with a mission to advocate for an equitable Ohio for people with disabilities.
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Phone: 800-282-9181
